What I ate Thursday!

Words can't even begin to describe how challenging work is right now for me! And that makes me want to eat eat and EAT! And to make matters worse people bring loads and loads and loads of junk in to "help" us get threw our Fiscal year end! I laugh at the idea! but then it also makes me sad. Grown ups making such childish decisions ... Sugar laced foods don't help you do anything other than increase your belt size and maybe even make you break out! I stick to my apples, peanut butter and most importantly my Shakeology and I feel great by the end of the day! I learned my lesson yesterday with that cupcake!

Breakfast- Want to take a guess... The best way to start your day... Vegan Chocolate Shakeology with Almond milk (my favorite part of my day :)

Lunch- Well I went home for lunch and had a bowl and half of my spicy soup... "hey Trish, Whats in that anyway" oh let me tell you... One Red onion, Three Jalepenos, Four Garlic Cloves, Olive Oil, Cumin, Dark Red Kidney Beans, Frozen Corn and Vegetable Broth... So incredible, especially on day two. If I had a lime I would put a squeeze in there too!

Afternoon Snack Well my VP had brought in two boxes of Dunkin Doughnuts Munchkins but I did not even want one! I had my tiny little apple and some peanut butter!


Dinner was pretty darn awesome! I baked Quorn with some hot sauce and put that in a giant Salad filled with Spinach, broccoli. carrots, onions and red bell peppers! Now I was pretty good all day so I decided a little bit of cheddar cheese! and boy it was a great protein filled dinner after my pretty intense work out!

Work out I looked forward to my work out ALL day! Ugh I was so sore from yesterday and I love that feeling! I mean LOVE that feeling! Hurts so good! So I was feeling in the grove! I came home and did HIIT 25 and then Les Mills Hard Core Abs! It felt great! I also did 38 push ups to failure. Now I counted 40 (which was my goal) but Matthew counted 38... WHAT... So I am thinking I am not going to count in my head anymore. I think I quit when I get to my number and its holding me down. Just need to focus on form and pushing forward! Tomorrow I have to work out in the morning... Not my favorite thing but I am going to a Read thru of a friends play and I am quite excited about it! It is going to take up my entire evening! But being my New Favorite work out Pump and Shred I should not have too hard of time getting up, Right? If you said right, you have NO IDEA how much I value my sleep in the morning! See you in the morning, I will be pushing play... will you?