What I ate for Real and Day one of 13.1 training

There was sunshine out there today and I needed it on my skin! Oh boy, lets say it together... Good Bye, Mr. Winter! I usually don't mind the winter, but I normally give up running when the weather gets cold and do mostly Insanity or some other form of cardio inside! But this year I did things differently to help run with my sister in law and do her first 5k in February. I am very proud of her for running her first 5k with Snow on the Ground, I mean how bad ass it that! Tomorrow I am going to be signing up people at work for our Cube to 5K program to help and I hope to see people join! I love that moment when people find their groove and realize they can run and better yet they like it!

Now on to the food!

Breakfast---- LOL Vegan Shakeology (everyday! my favorite meal of the day!)

AM Snack- I had greek yogurt with my home made Apple Spice Granola Soooo so so good!

Lunch- Well I needed to get out of the building today because of some upsetting lay offs at work. So my husband and I went home for lunch and I had my homemade Spicy Vegetarian Soup.

Afternoon Snack- A Delicious red apple with a handful of Almonds (can you tell I love apples by now?!)

Work out was right after work and I had to get out there and run! I started day 1 of my 13 week half marathon training! It was a simple 2 mile run but boy did it feel great to run without cold, bitter wind! I immediataly came in and did about 15 minutes of yoga! Again awesome! 

Push ups Well I only did 29 tonight, but my head is pounding and it was like pounding with the pressure. Oh well I will do 44 tomorrow! 

Dinner (was amazing) I cooked some diced onions in some olive oil and garlic then I added pineapple, Quorn, Red Crushed Peppers (a ton) Mrs. Dash Lemon seasoning, and vegetable broth and then steamed some Brussels sprouts! Good spicy healthy dinner! 

I am excited to get to some lifting in tomorrow with my current favorite work out Pump and Shred! 

Hope to have time to do a bit of Turbo Fire HIIT 15 tomorrow too but we will see! I am one happy, grateful, at peace woman today! Me after my run and yoga tonight!