What I ate Monday! and BTO

Today was a perfect Monday! It went by quick! I had a nice weekend with the boys and March Madness but I have declared Today Tomorrow and Wednesday as BTO. Basketball Time off! This weekend, there was non stop basketball on, and I was ready for some time off from basketball! I have to admit I did sneak away and see Oz the Great and Powerful and was not let down! James Franco in 3D Yes please! :) If you have not seen it yet, go see it in 3D! Trust me!

Breakfast- Vegan Shakeology with almond milk

Lunch- Small Salad (spinach, peppers, sunflower seeds, tomatoes and hard boiled eggs and Red Wine vinegar  and half cup of Soup from Flick! 

Afternoon snack was Greek Yogurt with Strawberries! So filling! AND it gave me the power to turn down Mrs Fields cookies, brownies and muffins! Go me Go me Go me! 

Workout was straight after work and was yoga and Hard Core Abs! Oh I needed that! My back was KILLING me (or my hip I should say) The stretch was deviously good! I feel 100 times better! Infact I am going to try and do Yoga for my lower back for a couple days in a row to help! 

Dinner was Black beans (seasoned with Olive Oil, Cumin, Chili Powder, Corriander and soy sauce) with Brown rice with red peppers and red Onion and a scoop of Greek yogurt and a tiny bit of cheddar cheese! 

I also made some Apple Spice Granola (which is pretty darn good) 

Push ups until failure ,  41! See you tomorrow!