Meal Plan

I got all my shopping done for the week and ready to stay super healthy this week! I have to put in in the blog because I don't have excel or word on my laptop. It is a little off but you get the jist! I am heading out the door to got to Terror Behind The walls with my family.... Way more excited stuff for you tomorrow!

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
Work out	Back to Core	Vertical Plyo and Making Strides	Relief	Game Day	Back to Core	Strength	Relief
Breakfast	Shake	Shake	Shake	Shake	Shake	Shake	Shake
snack	Granola, Cinnamon  Pineapple	Granola, Cinnamon  Pineapple	Granola, Cinnamon  Pineapple	Granola, Cinnamon  Pineapple	Granola, Cinnamon  Pineapple	Granola, Cinnamon  Pineapple	Granola, Cinnamon  Pineapple
Lunch	Tofu Egg Salad with Whole Wheat Wrap	Tofu Egg Salad with Whole Wheat Wrap	Salad/veggies, tofu and Red Wine Vinaigrette	Salad/veggies, tofu and Red Wine Vinaigrette	Tofu Egg Salad with Whole Wheat Wrap	Cucumber, hummus veggie wrap	Cucumber, hummus veggie wrap
Snack	Cucumber and hummus	Cucumber and hummus	Cucumber and hummus	Cucumber and hummus	Cucumber and hummus	Almonds	Almonds
Dinner	Soup	Chili	Chili	Whole wheat pasta with Broccoli	fake chicken and onions	Chili
snack