One Direction are too darn cute!

I love my snuggle bugle nights with my three boys, Matt, Odin and Ernie! My wonderful husband made dinner while I worked out! Took care of me and my son! Now that is a good husband. He knows how to make his wife happy!

Happy Wife equals Happy Life! He would do anything to keep me happy. Having a good support group is the key to success! I don't know what I would do with him! I sure hope that everyone has awesome people surrounding them like I do :)

I did HIIT 15 and Stretch 10 tonight for day two of week one of Turbo Fire and if was so super fun! I can't wait till I have all the moves down and I can get a little groovy with it! Right now I look more like a crazy woman. I do love starting something new, but sort of hate it too! I sort of feel like I need to be working out more than just 15 minutes! I like following schedules to a tee, but I need to supplement more until I am up there in the longer work outs! So I am going to run and focus on eating clean! 80% right.... I do wish it was the other way around, but what am I going to do.

Can't change what the truth is! Food fuels our bodies. I think people forget that sometimes! I work at a place that has a fantastic cafe with equal amounts of healthy and unhealthy options.... Want to take a guess what most people chose???? If you guessed healthy you must live in a cave. I mean they really pick unhealhty! One day this week I went in for a plate (I pack!) and a lady had a slice of pizza, side of onion rings and a piece of cake with a GIANT soda! Now this would be almost ( I mean almost!!!) okay if this was a once in a life time lunch.... but this is a five days a week sort of thing! Wow... It totally floors me! Mostly because my work also provides free wellness screenings once a year. They take our blood, weight, Blood pressure etc and we get confidential results in the mail. Sugar, cholesterol  thyroid levels, vitamins etc

I can tell you I have improved my levels with so many things since I started working for Olympus! When I started my cholesterol was way high like 220 and now its way under 200!!! Go me! I wish my cafe had signs next to the crap food that says." This is bad and full of sodium. This will make you hungry in less then an hour. This will raise your blood sugar WAY out of wack or simply, this will make your Butt look big!" and of course a HUGE sign that says" HEY DON'T FORGET TO EAT YOUR VEGETABLES! "and no French Fries do not count!